Welcome to my Nutritional and Wellbeing Coaching Packages, I believe that true wellness starts from within. My tailored coaching programs are designed to empower you with the knowledge, skills, and support needed to achieve optimal health and a balanced lifestyle. Whether you’re looking to improve your nutrition, enhance your physical fitness, or cultivate mental and emotional well-being, I am here to guide you every step of the way.
Explore my range of packages, each carefully crafted to meet your unique needs and goals. I offer comprehensive solutions to help you thrive. Begin your journey towards a healthier, happier you today – because you deserve to live your best life.
3-month support package
- 20-minute discovery call
- Testing recommendations
- Initial Consultation
- Test interpretation.
- in depth-analysis including assessment of health questionnaire and assessment forms
- Weekly support via email and messaging on Practice Better, specified days; Monday and Friday, you will receive a email by the end of the day, with a timeline for a response
- 3 x 30 minute follow up sessions.
- 6 x 10 minute catch up sessions (2 to be taken per month)
- Plan including food, supplement and lifestyle recommends.
Please note you will need to pay for supplements and testing in addition to your plan outlined above.
6-month support package
- 20-minute discovery call
- Testing recommendations
- Initial Consultation
- Test interpretation.
- in depth-analysis including assessment of health questionnaire and assessment forms
- Weekly support via email and messaging on Practice Better, specified days; Monday and Friday, you will receive a response by the end of the day, with at least a timeline for a response.
- 6 x 30 minute follow up sessions.
- 12 x 10 minute catch up sessions (2 to be taken per month)
- Plan including food, supplement and lifestyle recommends.
- Please note you will need to pay for supplements and testing in addition to your plan outlined above.
12-month support package
- 20-minute discovery call
- Testing recommendations
- Initial Consultation
- Test interpretation.
- in depth-analysis including assessment of health questionnaire and assessment forms
- Weekly support via email and messaging on Practice Better, specified days; Monday and Friday, you will receive a response by the end of the day, with at least a timeline for a response.
- 12 x 30 minute follow up sessions.
- 24 x 10 minute catch up sessions (2 to be taken per month)
- Plan including food, supplement and lifestyle recommends.
- Please note you will need to pay for supplements and testing in addition to your plan outlined above.
